Play VideoPlayMuteCurrent Time 0:00/Duration Time 0:00Loaded: 0%Progress: 0%0%0:00Stream TypeLIVERemaining Time -0:00 Playback Rate1ChaptersChaptersdescriptions off, selectedDescriptionssubtitles off, selectedSubtitlescaptions settings, opens captions settings dialogcaptions off, selectedCaptionsFullscreenThis is a modal window. Foreground --- White Black Red Green Blue Yellow Magenta Cyan --- Opaque Semi-Opaque Background --- White Black Red Green Blue Yellow Magenta Cyan --- Opaque Semi-Transparent Transparent Window --- White Black Red Green Blue Yellow Magenta Cyan --- Opaque Semi-Transparent Transparent Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Default Monospace Serif Proportional Serif Monospace Sans-Serif Proportional Sans-Serif Casual Script Small Caps Defaults Done 坐式毛巾操|改善腰背痛症|天天練效果顯著|Exercise with Towel | Heal Back Pain| 10 minutes Every Day 接下來播放 More + 腰痛, 背痛, 長期腰患. 正確 拉筋 伸展 運動(中/ Eng Sub) - 【伸展生活】 腰部酸疼不要怕!記住這套動作,調整腰椎,鍛煉肩頸,告別腰酸背痛! 老公最近總是搬重物沒力氣,經常腰酸背痛,98歲奶奶教我用一把枸杞就搞定